Thursday, December 12, 2013

Top Beam E-Scores From London 2012 Team Finals

These are some of my favourite beam routines from London. These beam routines all had execution scores over 9.0. I enjoyed the commentary for Afan's beam routine. I especially like the slow motion replays of her skills. She is precise on her leaps and I like how aggressive she does the split leap 1/1. Hopefully Afan can get back to this level of consistency on beam. Her E-score 9.033:
Catalina Ponor got the highest E-score of 9.116. Last year I said this was one of my favourite beam routine of the 09-12 quad. I like how she is aggressive and she truly connects everything. Her dbl pike dismount is really nice. We rarely see well performed dbl pikes like that:


Then there is Kyla Ross. Many people consider her boring and I can see why but I really enjoy her routines. She is so clean and precise. I mean how can a switch ring + back tuck be boring? Too bad she doesn't do it anymore, plus the bonus is only one tenth. She is also very consistent which is always a good thing. I wished she had made EF on beam over Raisman. Too bad that Ross got pushed out of EF because of the 2 per country rule. Her E-score 9.033:

Thursday, December 5, 2013

CoP - Tip of The Month

In section 7.2.1 of the WAG code of point "Arabian elements are considered forward elements". Skills such as:

Patterson (Dbl Arabian Tuck dismount on BB)
Dbl Arabian's on FX
Standing Arabian on beam etc.
Onodi's are also considered fwd elements. This skill confuses me at times. Is it bwd or fwd? Apparently it's a fwd element.

 (Source: gymnasticsgifs)

Failure to do a bwd and fwd or Swd element is 0.5 deduction from the compositional requirement. Technically a gymnast doesn't have to do a fwd element as long as she has a swd element or vice versa. Bwd elements must always be included in a routine. Beam dismounts do not count for bwd and fwd/swd CR.  

Tuesday, December 3, 2013

Sophie Scheder 2013 UB D-Score

It seems everyone is raving about Scheder's routine and I love it too. It's so beautiful. In fact I like her routine more than Kyla Ross's. I remember seeing her in Antwerp EF finals and thinking wow this girl has nice lines and does nice inbar stalder work. I just realized that she was in European bars finals. I don't know why I didn't notice that. Her routine is not flashy and filled with release skills but I like her bar routine. I appreciate all types of bar routines and this routine is definitely a winner.

Inbar 1/1 + Komova II + Bail + Toe 1/1 (E+E+D+D) 0.4CV
Inbar stalder shoot to HB
Inbar + Inbar 1/2 + Jaeger (D+D+D) 0.1CV
Tsuk (D)

3.4 + 0.5CV + 2.5CR = 6.4 D-Score

 

Monday, December 2, 2013

December 2013 Update on Ksenia Afanasyeva

Afan Quote: "Life goes on. There will be new competition. Should be treated and prepared."

Key Notes:
  • Initially Afan was suppose to be ready to compete by December but her treatments got delayed.
  • Afan wants to try for Rio 2016
  • It's not necessary for her to rush and get fast recovery as it's better to be treated thoroughly so that she'll be competitive for future competitions.
Other Interesting Notes:
  • Afan has been living at Round Lake since 2001
  • Afan's grandmother played a huge role in her gymnastics life.